![]() All of these reasons are justifiable, but in the end, everyone may suffer. Similarly, some may not enjoy exercise or think they are not athletes, so why bother? Finally, is the concern that movement activities for kindergarten will make the kids crazy and wild. Others believe they are not PE teachers and therefore integrating movement activities isn’t their specialty. During this time, they must plan and prep content, pushing movement activities aside. Many feel like they already have little time to plan. Teachers are under pressure to teach the standards and to meet expectations/test scores. If movement has so many benefits, why is it not used more? Time and mindset are the big culprits. It also helps students focus and retain what they learn. Increased blood flow helps students be less fidgety. Movement activities also increase blood flow. Balance, motor function, brain function, and cognition all benefit from movement. Integrating movement during learning has many benefits. Benefits of Movement Activities for Kindergarten Adding physical activity within or between lessons can benefit everyone in the classroom. We’ve all been teaching while the student in the back row is rolling over with their feet in the air. Except many young children are not capable of sitting still for extended periods of time. Students are still expected to sit still and be quiet in many classes. In addition, PE and recess show a steady decrease. Each year the demands upon students and teachers seem to grow. Movement activities for kindergarten are an important part of a school day.
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